It’s that time of the year when many are setting goals and looking at race calendars and thinking “Maybe I need a coach?” Hiring a coach can be a big financial commitment, but it can also yield exciting results if you find the right fit. So how do you know if a coach is right […]
Triathlon Training
Little Green Boxes
It’s Sunday evening. As you are getting yourself ready to start another week, you enter your comments into today’s training block in Training Peaks. You revel in the sea of green from this week’s workouts and give yourself a mental pat on the back for nailing the plan. We get it. Seeing all that green […]